Deer's Feet

In this episode I unpack the transformative power of gratitude journaling for maintaining healing after depression. Learn how this simple practice can shift your mindset,&…

Feeling invisible? In this episode, I talk about practical ways to feel seen and valued, even in hard times. Combat that feeling of isolation through&…

Many Christian women feel the pull to be “all things to all people” at work, church, and home. But without clear boundaries, they risk not&…

Living authentically as a Christian woman can be challenging when facing struggles like depression. Overcome the need to pretend and build real connections that encourage&…

I recently sat down with my new friend, Steve Ramona of “Doing Business with a Servant’s Heart” to be interviewed (my first time not …

How to Overcome Obstacles To Success It’s hard means God’s not in it, right? Ever feel like things come so much harder for …

“It’s Cancer!” I was numb and speechless as I heard those words shouted through sobbing, painful, hyperventilating, breaths on the other end of the …

Is Your Child Sad… so much that they never really want to do anything? They could be suffering from depression.     I vividly recall…&…

Let’s face it… the enemy is always going to be coming for you. His job is to feed you lies to make you believe …

This is crazy to me, but I am actually in the crunch of retirement planning! Where did the time go? No matter where it went,&…