The Power of Gratitude Journaling
In this episode I unpack the transformative power of gratitude journaling for maintaining healing after depression. Learn how this simple practice can shift your mindset,…
You Are Seen and Loved: Finding Purpose in the Pain
Feeling invisible? In this episode, I talk about practical ways to feel seen and valued, even in hard times. Combat that feeling of isolation through…
Mastering Emotional Boundaries
Many Christian women feel the pull to be “all things to all people” at work, church, and home. But without clear boundaries, they risk not…
Stop Pretending Now!
Living authentically as a Christian woman can be challenging when facing struggles like depression. Overcome the need to pretend and build real connections that encourage…
Crushing Depression Myths!
In this conversation, I interview psychiatrist, and my friend, Dr. Rhonda Williams about mental health and the importance of seeking help. We discuss things…
My Unexpected Journey: Why I Stopped Pursuing My Medical School …
In this conversation, I share another testimony about closed and open doors, highlighting the importance of trusting God no matter what. I recount a time…
Miracle Moments
Talk about walking to closed doors! In this episode: I share the bible account of a traveler, his wife, some horrible men, 3 battles, 1 victory,…
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