The Power of Gratitude Journaling
In this episode I unpack the transformative power of gratitude journaling for maintaining healing after depression. Learn how this simple practice can shift your mindset,…
You Are Seen and Loved: Finding Purpose in the Pain
Feeling invisible? In this episode, I talk about practical ways to feel seen and valued, even in hard times. Combat that feeling of isolation through…
Mastering Emotional Boundaries
Many Christian women feel the pull to be “all things to all people” at work, church, and home. But without clear boundaries, they risk not…
Stop Pretending Now!
Living authentically as a Christian woman can be challenging when facing struggles like depression. Overcome the need to pretend and build real connections that encourage…
Tables Turned
I recently sat down with my new friend, Steve Ramona of “Doing Business with a Servant’s Heart” to be interviewed (my first time not being…
Give Up or Keep Going?
How to Overcome Obstacles To Success It’s hard means God’s not in it, right? Ever feel like things come so much harder for you than…
A Self-Esteem Boost!
My First Little Black Dress “And you shall know the truth, and the truth shall make you free.” John 8:32 One day, when…
- 1
- 2
- Older Posts