In this episode I unpack the transformative power of gratitude journaling for maintaining healing after depression. Learn how this simple practice can shift your mindset,…
Feeling invisible? In this episode, I talk about practical ways to feel seen and valued, even in hard times. Combat that feeling of isolation through…
Many Christian women feel the pull to be “all things to all people” at work, church, and home. But without clear boundaries, they risk not…
Living authentically as a Christian woman can be challenging when facing struggles like depression. Overcome the need to pretend and build real connections that encourage…
I recently sat down with my new friend, Steve Ramona of “Doing Business with a Servant’s Heart” to be interviewed (my first time not being…
In this conversation, I interview psychiatrist, and my friend, Dr. Rhonda Williams about mental health and the importance of seeking help. We discuss things…
In this conversation, I share another testimony about closed and open doors, highlighting the importance of trusting God no matter what. I recount a time…
